Tangerine
Neurocognitive Performance & Focus Protocol
Neurocognitive Performance & Focus Protocol
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BRAIN & FOCUS PROTOCOL
A professionally curated supplement protocol with 7 premium supplements selected for synergistic benefits.
What's Included
Omega-3s (EPA/DHA) — 2000 mg combined EPA + DHA daily
60 softgels per bottle, 2 softgells per day, 30 day supply
Magnesium L-Threonate — 144mg (From 2000 mg magtein) daily
90 capsuls per bottle, 3 cap per day, 30 day supply
Vitamin B Complex — 2 capsule daily
60 caps per bottle, 2 caps per day, 30 day supply
a high-quality “active” B-complex with methylated B12 & folate
Citicoline (CDP-Choline) — 500 mg daily
60 caps per bottle, 2 caps per day, 30 day supply
Bacopa Monnieri — 500 mg daily
60 caps per bottle, 1 caps per day, 60 day supply
Ginseng/Lion's Mane — 400 mg/400 mg daily
60 caps per bottle, 2 caps per day, 30 day supply
extract (standardized, usually 20–30% beta-glucans)
L-theanine — 400 mg
60 capsuls per bottle, 2 cap per day, 30 day supply
Cycling Strategy
Cycling Strategy: Omega-3s (EPA/DHA), Magnesium L-Threonate, Vitamin B Complex, Lion’s Mane — no cycling required unless labs or tolerance indicate adjustment.
Cycle Citicoline (breaks may reduce overstimulation), Bacopa monnieri (cycling prevents GI fatigue and receptor adaptation), and Panax Ginseng (adaptogen tolerance; HPA-axis support) — 8–12 weeks on → 2–4 weeks off. L-Theanine can be taken daily to smooth focus and reduce overstimulation from cholinergic or adaptogenic compounds.
Morning: B-Complex, Omega-3, Citicoline, Lion’s Mane, L-Theanine.
Afternoon: Lion’s Mane (2nd dose if split), Bacopa (with food), L-Theanine (optional second dose).
Evening: Magnesium L-Threonate, Bacopa (2nd half if split).
Important
Consult your healthcare provider before starting any new supplement protocol.
⚠️ Important Safety Notice – Blood-Thinning Supplements
Some dietary supplements may affect the body’s natural blood-clotting process. Certain ingredients commonly found in wellness and longevity protocols can have mild antiplatelet or anticoagulant effects.
Examples of supplements that may influence blood clotting include products containing omega-3 fatty acids, turmeric (curcumin), garlic extract, ginkgo, ginger, vitamin E, resveratrol, or quercetin. While these ingredients are widely used for cardiovascular, anti-inflammatory, or general wellness support, they may increase bleeding risk when taken together with prescription blood-thinning medications such as Warfarin, Apixaban (Eliquis), Rivaroxaban (Xarelto), Dabigatran (Pradaxa), or Clopidogrel.
If you are currently taking prescription blood-thinning medications, please consult your physician or qualified healthcare professional before starting any new supplements or health protocols.
If you have a planned medical procedure or surgery, many healthcare providers recommend stopping supplements with blood-thinning effects 7–14 days prior to the procedure, unless your doctor advises otherwise. This precaution helps reduce the risk of excessive bleeding during or after surgery.
Your safety is our priority. If you are unsure whether a supplement may affect blood clotting or interact with your medications, please seek guidance from your healthcare provider before use.
