Tangerine
Immune Resilience & Defense Optimization Protocol
Immune Resilience & Defense Optimization Protocol
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IMMUNITY DEFENSE PROTOCOL
A professionally curated supplement protocol with 6 premium supplements selected for synergistic benefits.
What's Included
Vitamin C, Liposomal — 1,000 mg daily
120 capsuls per bottle, 4 cap per day (2 cap 2 times daily), 30 day supply
Zinc Picolinate — 30 mg daily
60 capsuls per bottle, 2 cap per day, 30 day supply
Take with food (not on an empty stomach — can cause nausea)
Omega-3s (EPA/DHA) — 2000 mg combined EPA + DHA daily
60 softgels per bottle, 2 softgells per day, 30 day supply
Vitamin D3 + K2 — 5000 IU Vitamin D3 + 180 mcg Vitamin K2 daily.
60 capsuls per bottle, 1 cap per day, 60 day supply (Maintenance dosage)
Take with a fat-containing meal. Adjust Vitamin D dose based on blood level. If defficiant - dossageX2
Quercetin — 500 mg once a day
60 capsuls per bottle, 2 cap per day, 30 day supply
NAC (N-Acetyl Cysteine) — 1,200 mg daily
60 capsuls per bottle, 2 cap per day, 30 day supply
Cycling Strategy
Cycling Strategy: Vitamin C (Liposomal), Zinc Picolinate, Omega-3s (EPA/DHA), Vitamin D3 + K2, Quercetin, and NAC (N-Acetyl Cysteine) — no cycling required for foundational immune support unless labs or clinical assessment indicate adjustment. These supplements provide antioxidant support, enhance innate and adaptive immune function, support mucosal barrier integrity, and help regulate inflammatory responses.
Morning: Vitamin D3 + K2, Vitamin C (Liposomal), Zinc Picolinate, Omega-3s (EPA/DHA), NAC, Quercetin.
Evening: NAC (second half if split) and Omega-3s (if dose split for tolerance).
Important
Consult your healthcare provider before starting any new supplement protocol.
⚠️ Important Safety Notice – Blood-Thinning Supplements
Some dietary supplements may affect the body’s natural blood-clotting process. Certain ingredients commonly found in wellness and longevity protocols can have mild antiplatelet or anticoagulant effects.
Examples of supplements that may influence blood clotting include products containing omega-3 fatty acids, turmeric (curcumin), garlic extract, ginkgo, ginger, vitamin E, resveratrol, or quercetin. While these ingredients are widely used for cardiovascular, anti-inflammatory, or general wellness support, they may increase bleeding risk when taken together with prescription blood-thinning medications such as Warfarin, Apixaban (Eliquis), Rivaroxaban (Xarelto), Dabigatran (Pradaxa), or Clopidogrel.
If you are currently taking prescription blood-thinning medications, please consult your physician or qualified healthcare professional before starting any new supplements or health protocols.
If you have a planned medical procedure or surgery, many healthcare providers recommend stopping supplements with blood-thinning effects 7–14 days prior to the procedure, unless your doctor advises otherwise. This precaution helps reduce the risk of excessive bleeding during or after surgery.
Your safety is our priority. If you are unsure whether a supplement may affect blood clotting or interact with your medications, please seek guidance from your healthcare provider before use.
