Tangerine
Cognitive Maintenance & Neurovascular Stability Protocol
Cognitive Maintenance & Neurovascular Stability Protocol
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STAY SHARP PROTOCOL
A professionally curated supplement protocol with 6 premium supplements selected for synergistic benefits.
What's Included
Vitamin B Complex — 2 capsule daily
60 caps per bottle, 2 caps per day, 30 day supply
a high-quality “active” B-complex with methylated B12 & folate
Omega-3s (EPA/DHA) — 2000 mg combined EPA + DHA daily
60 softgels per bottle, 2 softgells per day, 30 day supply
Acetyl-L-carnitine — 1,000 mg
60 caps per bottle, 2 caps per day, 30 day supply
supports mitochondrial energy & focus
Phosphatidylserine — 200 mg daily
60 caps per bottle, 2 caps per day, 30 day supply
Magnesium L-Threonate — 144mg (From 2000 mg magtein) daily
90 capsuls per bottle, 3 cap per day, 30 day supply
Ginseng/Lion's Mane — 400 mg/400 mg daily
60 caps per bottle, 2 caps per day, 30 day supply
extract (standardized, usually 20–30% beta-glucans)
Cycling Strategy
Cycling Strategy: When used at physiological doses, Vitamin B Complex, Omega-3s (EPA/DHA), and Magnesium L-Threonate may generally be taken continuously without structured cycling because they support foundational neurological metabolism, membrane stability, and neurotransmitter balance.
Cicle: Acetyl-L-carnitine and Phosphatidylserine can also be used long-term but may benefit from periodic cycling 12 weeks on - 4 weeks off to maintain optimal receptor sensitivity and endogenous acetylcholine regulation. Adaptogenic and neurotrophic botanicals such as Ginseng and Lion’s Mane are best cycled 12 weeks on - 4 weeks off to reduce potential hypothalamic–pituitary–adrenal (HPA) axis adaptation and maintain responsiveness of neurotrophic signaling pathways.
Morning (with breakfast): Vitamin B Complex, Omega-3s (EPA/DHA), Acetyl-L-Carnitine
Midday (with lunch): Lion’s Mane Mushroom, Phosphatidylserine
Evening (bedtime): Magnesium L-Threonate
Important
Consult your healthcare provider before starting any new supplement protocol.
⚠️ Important Safety Notice – Blood-Thinning Supplements
Some dietary supplements may affect the body’s natural blood-clotting process. Certain ingredients commonly found in wellness and longevity protocols can have mild antiplatelet or anticoagulant effects.
Examples of supplements that may influence blood clotting include products containing omega-3 fatty acids, turmeric (curcumin), garlic extract, ginkgo, ginger, vitamin E, resveratrol, or quercetin. While these ingredients are widely used for cardiovascular, anti-inflammatory, or general wellness support, they may increase bleeding risk when taken together with prescription blood-thinning medications such as Warfarin, Apixaban (Eliquis), Rivaroxaban (Xarelto), Dabigatran (Pradaxa), or Clopidogrel.
If you are currently taking prescription blood-thinning medications, please consult your physician or qualified healthcare professional before starting any new supplements or health protocols.
If you have a planned medical procedure or surgery, many healthcare providers recommend stopping supplements with blood-thinning effects 7–14 days prior to the procedure, unless your doctor advises otherwise. This precaution helps reduce the risk of excessive bleeding during or after surgery.
Your safety is our priority. If you are unsure whether a supplement may affect blood clotting or interact with your medications, please seek guidance from your healthcare provider before use.
