Cardiovascular Health Protocol

CARDIOVASCULAR HEALTH PROTOCOL

A professionally curated supplement protocol with 9 premium supplements selected for synergistic benefits.

What's Included

Omega-3s (EPA/DHA) — 2000 mg combined EPA + DHA daily
60 softgels per bottle, 2 softgells per day, 30 day supply

Phytosterols (Plant Sterols) — 900 mg daily
60 capsuls per bottle, 2 cap per day, 30 day supply
split into 2 doses with meals; helps support healthy cholesterol levels

Magnesium Glycinate — 400 mg daily
90 capsuls per bottle, 3 cap per day, 30 day supply
It may be advantageous to take it before bedtime in order to enhance sleep quality

Ubiquinol (CoQ10) — 200 mg daily
60 capsuls per bottle, 2 cap per day, 30 day supply
Take with a fat-containing meal for absorption

Arginine-Citrulline — 1000 mg
120 tab per bottle, 2 tab per day, 60 day supply
improves blood flow and nitric oxide levels

NR (Nicotinamide Riboside) — 300 mg daily
30 capsuls per bottle, 1 cap per day, 30 day supply

Vitamin D3 + K2 — 5000 IU Vitamin D3 + 180 mcg Vitamin K2 daily.
60 capsuls per bottle, 1 cap per day, 60 day supply (Maintenance dosage)
Take with a fat-containing meal. Adjust Vitamin D dose based on blood level. If defficiant - dossageX2

Turmeric (curcumin) — 1000 mg daily
60 capsuls per bottle, 2 cap per day, 30 day supply

Taurine — 1000 mg daily
60 capsuls per bottle, 2 cap per day, 30 day supply

Cycling Strategy

Morning (with breakfast): Vitamin D3 + K2, NR (Nicotinamide Riboside), Omega-3s (EPA/DHA), Phytosterols
Midday (with lunch): L-Arginine, Turmeric (Curcumin), CoQ10 Ubiquinol
Evening (bedtime): Magnesium Glycinate

Important

Consult your healthcare provider before starting any new supplement protocol.

⚠️ Important Safety Notice – Blood-Thinning Supplements

Some dietary supplements may affect the body’s natural blood-clotting process. Certain ingredients commonly found in wellness and longevity protocols can have mild antiplatelet or anticoagulant effects.

Examples of supplements that may influence blood clotting include products containing omega-3 fatty acids, turmeric (curcumin), garlic extract, ginkgo, ginger, vitamin E, resveratrol, or quercetin. While these ingredients are widely used for cardiovascular, anti-inflammatory, or general wellness support, they may increase bleeding risk when taken together with prescription blood-thinning medications such as Warfarin, Apixaban (Eliquis), Rivaroxaban (Xarelto), Dabigatran (Pradaxa), or Clopidogrel.

If you are currently taking prescription blood-thinning medications, please consult your physician or qualified healthcare professional before starting any new supplements or health protocols.

If you have a planned medical procedure or surgery, many healthcare providers recommend stopping supplements with blood-thinning effects 7–14 days prior to the procedure, unless your doctor advises otherwise. This precaution helps reduce the risk of excessive bleeding during or after surgery.

Your safety is our priority. If you are unsure whether a supplement may affect blood clotting or interact with your medications, please seek guidance from your healthcare provider before use.