Tangerine
Advanced Healthy Aging Protocol
Advanced Healthy Aging Protocol
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SENIOR ESSENTIALS PROTOCOL
A professionally curated supplement protocol with 7 premium supplements selected for synergistic benefits.
What's Included
Multivitamin — 2 cap daily
60 softgels per bottle, 2 softgells per day, 30 day supply
Glucosamine + Chondroitin + MSM — 4 cap daily
120 capsuls per bottle, 4 cap per day, 30 day supply
Omega-3s (EPA/DHA) — 2000 mg combined EPA + DHA daily
60 softgels per bottle, 2 softgells per day, 30 day supply
Vitamin D3 + K2 — 5000 IU Vitamin D3 + 180 mcg Vitamin K2 daily.
60 capsuls per bottle, 1 cap per day, 60 day supply (Maintenance dosage)
Take with a fat-containing meal. Adjust Vitamin D dose based on blood level. If defficiant - dossageX2
Ubiquinol (CoQ10) — 200 mg daily
60 capsuls per bottle, 2 cap per day, 30 day supply
Take with a fat-containing meal for absorption
Creatine Monohydrate — 5 g daily
450 g per bottle, 90 day supply
BPC-157 — 500 mcg dayly
60 capsuls per bottle, 2 cap per day, 30 day supply
Cycling Strategy
Cycling Strategy: Multivitamin, Omega-3s (EPA/DHA), Vitamin D3 + K2, Glucosamine + Chondroitin + MSM, Ubiquinol (CoQ10), and Creatine Monohydrate may be used continuously unless laboratory markers indicate adjustment.
Cicle: BPC-157 should be used in targeted cycles of 4–8 weeks on → 4 weeks off, particularly when used for connective tissue, gut, or injury recovery support rather than indefinite daily use.
Morning (with food):Multivitamin, Vitamin D3 + K2, Omega-3s (EPA/DHA), Ubiquinol (CoQ10), Creatine Monohydrate.
Midday (with food): Glucosamine + Chondroitin + MSM.
Important
Consult your healthcare provider before starting any new supplement protocol.
⚠️ Important Safety Notice – Blood-Thinning Supplements
Some dietary supplements may affect the body’s natural blood-clotting process. Certain ingredients commonly found in wellness and longevity protocols can have mild antiplatelet or anticoagulant effects.
Examples of supplements that may influence blood clotting include products containing omega-3 fatty acids, turmeric (curcumin), garlic extract, ginkgo, ginger, vitamin E, resveratrol, or quercetin. While these ingredients are widely used for cardiovascular, anti-inflammatory, or general wellness support, they may increase bleeding risk when taken together with prescription blood-thinning medications such as Warfarin, Apixaban (Eliquis), Rivaroxaban (Xarelto), Dabigatran (Pradaxa), or Clopidogrel.
If you are currently taking prescription blood-thinning medications, please consult your physician or qualified healthcare professional before starting any new supplements or health protocols.
If you have a planned medical procedure or surgery, many healthcare providers recommend stopping supplements with blood-thinning effects 7–14 days prior to the procedure, unless your doctor advises otherwise. This precaution helps reduce the risk of excessive bleeding during or after surgery.
Your safety is our priority. If you are unsure whether a supplement may affect blood clotting or interact with your medications, please seek guidance from your healthcare provider before use.
